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02-Oct-2017 11:38

Bold prints are a bad idea as they tend to draw attention to your size.

You’ll do better to dress in solid, uniform colors that will unify your silhouette.

You want fitted shirts rather than simple box-cuts; these will fit your build better instead of looking baggy and shapeless.

Once you accept your shape, then you can work within it.

Too many people who are concerned about their weight try to dress to conceal it, usually wearing clothes that are too big and loose.

Some people have shorter torsos and trunks, which will affect their visual proportions; a longer torso makes you look skinnier even if you’re overweight while a shorter one makes you appear wider.

Even if you lose weight, it’s no guarantee that you’re going to look like the cover of Men’s Health; a visible six-pack is as much the result of genetics, dehydration and favorable lighting as it is eating nothing but broiled chicken breasts and steamed broccoli and five hundred crunches a day.

Moreover, all fat people aren’t created equal; scientists have found that many people – as many as 1 in 4 – can be overweight without suffering from the health issues such as higher incidents of heart disease, high blood-pressure and type-2 diabetes.



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